Sound of Cave Creek
Meditation Studio, Sound Baths, and Yoga
October's Harvest Moon Sound Bath
Harvest Moon Sound Bath
Sit and take in the healing vibrations of sound, guiding you into the fall season and Harvest Moon—limited seating.
Click Here and choose October 6th to Register
Teen Sound Bath
Teen Sound Bath: Tune Out to Tune In.
Sundays are weird.
You're not in the weekend anymore… but you're not ready for Monday either.
That’s where we come in. Every Sunday at 5 pm.
Join us for a teen-only sound bath — a seriously chill way to reset before the school week.
No pressure, no small talk, just you, a cozy mat or zero gravity chair, and the calming sounds of crystal bowls, soft gongs, and peaceful vibes.
It’s like a mental power nap with a soundtrack. We’ll start by pulling an intention card — something small to anchor your week.
Then you’ll settle in and zone out to the sound bath, letting your mind drift and your body totally unwind.
Afterwards, we’ll gather for a few quiet minutes with hot tea, a light snack, and some simple breathwork to help you walk into Monday with calm, clarity, and confidence. Each week we will cover a new meditation. A few on the list: Let That Stress Go – releasing school, social, or screen stress. Find Your Flow – tuning into what makes you unique. Vibe Check – tuning in to your personal “good vibes”. Friendship Harmony – sounds emphasizing unity and kindness. Tune out of the stress Tune in to yourself Leave feeling clear, grounded, and kinda magical When: Sunday evenings Who: Teens 13–18 What to bring: Wear something comfy, a hoodie if you like it dark, eye masks are provided. Come as you are. No experience needed- just come ready to chill.
Book Here
Save The Date
Braya The Harpist
Sound of Cave Creek is delighted to share that the enchanting harpist, Braya, will be joining Mandy at Sound of Cave Creek to weave her soulful strings into the healing vibrations of crystal bowls.
Together, they’ll create a truly magical evening of sound and serenity on October 18th and October 26th. Don’t miss this rare opportunity to experience the harmony of harp and sound bath in the heart of the desert.
$35 per person
Sign up Here
Personal Sound Bath Experiences
1:1 Sound Bath Meditations
During a meditation sound bath, gentle waves of resonant tones from crystal singing bowls and gongs wash over you, creating a cocoon of soothing vibration. By the end of the session, you emerge feeling centered, refreshed, and more deeply connected to your own inner peace.
Guided Sunrise and Sunset Meditations
Join us at The Sound of Cave Creek at 6am for our Guided Morning and evening Meditations, a 60-minute journey designed to center your mind and open your heart at sunrise. You’ll begin with gentle breath work on your mat, followed by a short guided meditation and the harmonic tones of Crystal singing bowls, chimes, ocean drums and Tibetan gongs. Leading you through mindful visualization exercises, helping you release tension and cultivate inner stillness. You’ll leave feeling refreshed, clear-headed, and energized—ready to carry the calm of the desert into your day.
Children's Yoga and Meditations
Our children’s yoga studio is dedicated to nurturing the body and mind through playful, age-appropriate movement and breathwork. We focus on building strength, flexibility, and coordination with fun, imaginative sequences that spark each child’s creativity. Mindfulness practices, like guided visualizations and simple meditation, help students develop emotional resilience, self-regulation, and confidence both on and off the mat.
A warm, supportive space where every child feels seen, celebrated, and empowered to explore their own inner calm.
Welcome to The Sound of Cave Creek
